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Retreat Dharma Talks at Cloud Mountain Retreat Center

The Buddha’s Gradual Path: Spiritual Progress in Lay Life

The Buddha frequently taught about the practice of the path as “a gradual training” (anupubbasikkhā), which unfolds in stages from the first step to the final goal of enlightenment. He most often talked about this gradual unfolding in terms of monastic life. However, he also made it clear that the path is open and available to lay followers as well and that many, many of his lay disciples were highly accomplished in the Dhamma, having developed the Path and attained the fruits on the way to awakening.

2023-06-03 (13 days) Cloud Mountain Retreat Center

  
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2023-06-03 Honest Assessment Morning Reflection 11:29
Ayya Cittananda
Taking stock of where you are in your practice so you can make progress.
2023-06-03 Advice to Rahula 24:59
Ayya Santussika
Using the Buddha's advice to his son, Rahula, on developing different types of meditation, starting with meditating on the earth element internally and externally, and meditating "like the earth."
2023-06-03 Earth Meditation 24:27
Ayya Santussika
Guided meditation on the earth element, internally and externally, and meditating "like the earth."
2023-06-03 The Gradual Path in MN 39 At Assapura 1:10:43
Ayya Santussika
This is an examination of the steps in the Gradual Training as represented in MN 39 The Longer Discourse at Assapura. Here the Buddha includes beautiful similes for the five hindrances and the experience of the four jhanas. Our study has the aim to deepen our own practice and progress on the path.
2023-06-04 Digesting the Suttas 8:29
Ayya Cittananda
Help with reading the suttas.
2023-06-04 Meditation on Water 37:18
Ayya Santussika
Guided meditation on the water element, internally and externally, and meditating "like water" so "arisen agreeable and disagreeable contacts will not invade the mind and remain."
2023-06-04 Highest Blessings 44:18
Ayya Santussika
The Mangala Sutta (Highest Blessings) as another version of the gradual training as it applies to lay life and also reaches the highest goal: realization of Nibbana.
2023-06-04 Welfare and Happiness in this Life and in Lives to Come 21:19
Ayya Santussika
A lay man asks the Buddha how lay people can have welfare and happiness in this life and in lives to come. the Buddha answers with four accomplishments for welfare and happiness in this life and four accomplishments ensuring welfare and happiness in future lives.
2023-06-05 Hiri and Ottappa: Guardians of the Earth as The Basis of the Gradual Training 6:30
Ayya Cittananda
An excerpt from AN 10.76 "Three Things" shows how the gradual training starts with conscience and prudence (hiri and ottappa).
2023-06-05 Fire Meditation 40:00
Ayya Santussika
Using the fire element as found internally and externally as a meditation object.
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