Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
First Metta Instructions, Guided Practice-Self, Qs and As
2009-06-14 First Metta Instructions, Guided Practice-Self, Qs and As 56:42
Kamala Masters
Download Listen
Cloud Mountain Retreat Center :  Insight and Loving Kindness

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org