Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Sense Restraint, Moderation in Eating, Wakefulness
2023-06-07 Sense Restraint, Moderation in Eating, Wakefulness 1:11:37
Ayya Santussika
Two purposes for sense restraint - wise decisions about what to take in through the senses - using sense restraint to break the chain of dependent origination at the feeling-craving link - moderation in eating - working with drowsiness - using the SN 36:95 Malunkyaputta Sutta, SN 3:13 A Bucket Measure of Food and AN 7.61 Nodding Off.
Cloud Mountain Retreat Center The Buddha’s Gradual Path: Spiritual Progress in Lay Life

Creative Commons License