The greatest gift is the
gift of the teachings
 
Amita Schmidt's Dharma Talks at Cloud Mountain Retreat Center
Amita Schmidt
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
2019-10-19 Practices for Depression and Anxiety: Part 1 38:53
Depression and Anxiety: Practices for Buddhist Meditators, Part 1. (This is part 1 of 2 talks)

Creative Commons License