Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Cooling the Mind, Making it Firm
2024-06-08 Cooling the Mind, Making it Firm 49:29
Ayya Santussika
Download Listen
What methods are you using to cool the mind? How about making it steady? Using anapanasati and various reflections, including the three characteristics.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org