Elizabeth Day's Dharma Talks
at Cloud Mountain Retreat Center
Elizabeth Day
Dr Elizabeth Day has been practising meditation and yoga for over 20 years. She spent six years as an ordained monastic within the Ajahn Chah monasteries in the UK. She has held leadership positions in the Health and Higher Education sectors, including as Academic Head of a School of Counselling and Psychotherapy. She has a Doctorate in intersubjectivity, and is a qualified yoga teacher and Gestalt psychotherapist.
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Select from Elizabeth Day's
31
talks
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2022-10-21
Anattalakkhana sutta, seeing through self view
2022-10-19
Anicca as a support for relationship
2025-07-21
Attending with Love
2025-07-22
Attention and contact
2022-10-23
Awareness comes first
2025-07-26
Balancing the Indriya
2025-07-30
Being with change
2022-10-16
Dhamma reflection, Dhammacakkhapavatana sutta
2022-10-21
Guidance into meditation
2022-10-16
Guided reflection on Jatukani's question
2022-10-15
Guided reflection, Being here now
2022-10-16
In the Valley of the Hindrances
2022-10-23
Leading with awareness
2025-07-18
Meditation -- settling home
2025-07-25
Meditation Breath like water
2025-07-21
Meditation breathing with love
2025-07-19
Meditation on coming into presence
2025-07-22
Meditation on embodied awareness
2025-07-24
Meditation Resourcing
2025-07-24
Meditation the serene heart
2022-10-18
Metta Karuna as the context for practice
2025-07-19
Pathways to the present moment
2022-10-14
Retreat opening night- Arriving here
2022-10-25
Returning home - final dialogue
2025-07-28
Spacious compassion
2025-07-20
The energetic of the hindrances
2025-07-26
The Five Indriya
2025-07-29
The grapefruits of practice
2025-07-28
The mind a limpid pool
2025-07-23
Welcome to the present
2022-10-17
Working with the first Noble Truth
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Select one of Elizabeth Day's 2 retreats
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2022-10-14
‘There is nothing you need hold on to, there is nothing you need push away’: A …
2025-07-18
Meeting the World with Love: ‘There is nothing you need hold on to, there is no…