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Elizabeth Day's Dharma Talks at Cloud Mountain Retreat Center
Elizabeth Day
Dr Elizabeth Day has been practising meditation and yoga for over 20 years. She spent six years as an ordained monastic within the Ajahn Chah monasteries in the UK. She has held leadership positions in the Health and Higher Education sectors, including as Academic Head of a School of Counselling and Psychotherapy. She has a Doctorate in intersubjectivity, and is a qualified yoga teacher and Gestalt psychotherapist.
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2022-10-23 Leading with awareness 26:12
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-21 Guidance into meditation 40:19
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-21 Anattalakkhana sutta, seeing through self view 52:20
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-19 Anicca as a support for relationship 49:47
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-18 Metta Karuna as the context for practice 52:17
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-17 Working with the first Noble Truth 43:21
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-16 Guided reflection on Jatukani's question 42:22
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-16 Dhamma reflection, Dhammacakkhapavatana sutta 37:11
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-16 In the Valley of the Hindrances 26:37
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-15 Guided reflection, Being here now 23:53
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Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go

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