Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Elizabeth Day's Dharma Talks at Cloud Mountain Retreat Center
Elizabeth Day
Dr Elizabeth Day has been practising meditation and yoga for over 20 years. She spent six years as an ordained monastic within the Ajahn Chah monasteries in the UK. She has held leadership positions in the Health and Higher Education sectors, including as Academic Head of a School of Counselling and Psychotherapy. She has a Doctorate in intersubjectivity, and is a qualified yoga teacher and Gestalt psychotherapist.
     1 2 3 4
2025-07-22 Meditation on embodied awareness 12:42
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-22 Attention and contact 30:14
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-21 Meditation breathing with love 13:26
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-21 Attending with Love 35:58
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-20 The energetic of the hindrances 23:07
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-19 Pathways to the present moment 37:44
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-19 Meditation on coming into presence 9:24
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2025-07-18 Meditation -- settling home 25:45
Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’
2022-10-25 Returning home - final dialogue 33:07
Download Listen
with Carole Melkonian, Elizabeth Day, Willa Thaniya Reid
Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go
2022-10-23 Awareness comes first 34:15
Download Listen
Cloud Mountain Retreat Center :  ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go

     1 2 3 4
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org